This training equipment improves the development of both power and coordination. The basic positions, based on the socalled "C", "I" and "S" position, can be simulated and brought to perfection. Changes in position automatically lead to changes in the leg / chest and arm / chest angle. Power development of the chest and shoulder muscles is stimulated in a way which stabilises the spinal column.
Free standing model. Power training device for general and specific development of chest, back and shoulder muscles. Suitable for learning and practising cross position and various skills on rings and bars. Easy height adjustment allows the bench to be used anywhere. The smoothly running, upholstered slides with ball bearings are put in metal rails to ensure extensive use without problems.
Variants:
1403803 Practice beam - "Home" (Simone Biles signature collection)
The beam is consisting of plywood and foam. The cover is made of high-quality synthetic suede, which allows good grip. The feet are made of powder-coated steel with rubber end caps to protect the ground.
Dimensions: 244x10 cm, height: ca. 20 cm
Variants:
Stabilizer Flic Flac-Trainer small, 78 x 50 cm
With this stabilizer the flic flac-trainer can be stabilized and turns into a fixed object that can be used e.g. for jumping over.
The stabilizer is, according to the flic flac-trainer, available in 3 different sizes.TECHNICAL DETAILS:Dimensions: 78x50 cm
Hard foam block with additional reinforcement of standing area. Can be used as a trainer platform as well as a platform for gymnasts to prepare the apparatus.
Useful training aid for Horizontal bar, Rings
Large trapezoid vaulting box consisting of 4 elements. The modules are connected with Velcro and therefore a simple height adjustment is possible.
Each section consists of dual-density foam, in which a harder area at the top ensures stability.
• Possible heights: 30, 60, 90, 120 cm
• Including carrying handles
• PVC-cover, anti-slip material at the bottom side
• Dimensions of the modules:
A: 120 x 52,20/40 x 30 cm
B: 120 x 65/52,50 x 30 cm
C: 120 x 77,50/65 x 30 cm
D: 120 x 90/77,50 x 30 cm
Variants:
Twisting Somersault Belt "Junior" Ø 30 cm, 55 - 80 cm
The smooth running ball bearings guarantee easy and safe exercising of turns around the vertical and horizontal axes. The wide well-upholstered belt with easy-lock and 2 adjustable removable leg loops.
Also available as Art. 624 Ø 38 cm, adjustable 80 - 108 cm
Soft vaulting box consisting of 6 elements. The modules are connected with Velco and therefore a simple height adjustment is possible.
• Possible heights: 70, 90, 100, 110, 120 and 140cm
• Including carrying handles
• PVC-cover, anti-slip material at the bottom side
Consisting of following modules:
A: Rounded module 150 x 50 x 30 cm
B: Intermediate modules 120/90/60/30 x 50 x 20 cm
C: Base module 150 x 80/50x 70 cm
Foam density 30 kg/ m3
Made of hard foam with PVC coating. Divided into 3 parts: 2 module parts are 25 cm and 50 cm high and one is semi-circular and 50 cm high, which is adapted to the shape of a jumping table top.The top surface is made of anti-slip artificial leather. All parts are connected with Velcro.
TECHNICAL DETAILS:
Base: 90x75 cm
Overall height is variable: 50, 75, 100, 125 cm
To clamp on wall bars
Suitable for standard wall bars
For strength training
Can be used in combination with set of rings (art. 1384175)
Foldable for easy storage
Ideal for methodical training
For maximum 80 kg body weight